The Western world (Europe, the Americas, and some of Oceania) has been experiencing a shift in consciousness for over forty years, from materialistic, black-or-white, individualistic thinking and acting to a more expansive, energetic, collective mindset. Spirituality...
I’m deeply interested in the Law of Attraction (LOA) and have added it to my growing library of spiritual studies. I believe there are similarities between LOA, quantum physics, and Tibetan Buddhism, and I’ll explore their intersections in future articles...
Let’s explore imposter syndrome this week. Last week, I co-hosted a Clubhouse room called “Substack Talk with Chevanne and Diane.” Our guest was Samantha Demers, a life coach currently researching a book on imposter syndrome. As we chatted, I...
Precious water drops In honor of World Water Day on March 22nd, let’s celebrate water. Did you know you can live for weeks without food, yet you’ll die within days without water? It makes up 60% of our bodies (90% of our blood!) and is critical for all life on earth....
I am so proud to stand with Ukraine. My grandparents and great-grandparents came from there and the surrounding areas. I’m over 90% Ukrainian(ish). (It’s really complicated because of wars, land switching hands and countries being re-drawn over the years.)...
Because healthy food is a core focus of the Whole Health newsletter, I feel it’s essential to break down what it is and why it’s important. It’s more confusing than you might think, so this is Whole Health’s (meaning, my…) explanation. A generally agreed-upon...
