Becoming an Inner Activist

Becoming an Inner Activist

As the pandemic descended around us, I stopped running and took stock in my life and priorities. I also had the good fortune of having a long-term consulting gig at a movie company end at nearly the same time, so I was free to figure out my next life steps. I realized...
The Dalai Lama Controversy

The Dalai Lama Controversy

(Photo by cristianl for Getty Images Signature in Canva Pro) The biggest influence in my life is His Holiness The XIV Dalai Lama. I first saw him at a teaching in Washington, DC, in 1998. I walked into the venue angry and closed off. I left transformed. I had such a...
A Breather

A Breather

Helloooooo from New Mexico I’m overwhelmed. Do you ever feel like the world is coming down around you? That you have so much work to do that you feel dizzy thinking about it? That’s where I’m at right now. I’m at a point where I can’t even look at my To Do list....
What To Do When You Hate the Holidays

What To Do When You Hate the Holidays

(Photo by svetkid from Getty Images Signature for Canva Pro) I admit it. I’m not too fond of the November/December holidays. I hate the materialism and pressure to have a great time. I detest Christmas music so much that I stay out of stores as much as possible....