Qi Gong translates to “energy work”. Qi (pronounced “chi”) is the life energy inside a person. This might be a way I can combine meditation and exercise.
whole health journal
Last week I made the official, public announcement that I’m closing down my nonprofit and leaving the nonprofit world. Twenty-three-plus years of often 60-70 hour weeks, struggling the last few to try to get funding, and not paying myself for four years had taken its toll. Among other things.
Today, I’m going to put on my work hat and talk about community fridges. If you don’t know what they are, people and establishments all over the world have been plugging in refrigerators and setting up food pantries outdoors so people who have food can drop it off and people who need food can help themselves.